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Starter: 50 Frog Sit ups/Snatch and Clean Drills
"Dating Sage"
9 Rounds for time of:
1 C&J
8 Burpees
1 Snatch
8 Pull ups
Post time to comments.
Finisher: Game on!!! PUSH PRESS CHALLENGE!! Details announced Saturday morning.
Brenda and Cyndee...always pushing the am crew!!
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11:40 63#
"Dating Sage"
9 Rounds for time of:
1 C&J
8 Burpees
1 Snatch
8 Pull ups
Posted by: Shana Richer | June 27, 2010 at 02:08 PM