REST DAY / MAKE UP WOD
**ANNOUNCEMENT!! - We will NOT have Fri. evening class at 5:30pm due to holiday! We WILL have 5:30am and 11am classes! Come and join us for a great WOD to kick off the Independence Day festivities!
Michelle with 7 tears!!! Holy Cow!! Chris sports his wrapped hands after doing 75 pull ups!



I would just like to say HAPPY BIRTHDAY to my big brother who will be 37 yrs old tomorrow!!!! I love you pimmy! :)
Posted by: Missy | July 02, 2009 at 07:15 AM
Holy crap!, I thought Pimmy was in his early 50's.
Posted by: Cliff | July 02, 2009 at 07:25 AM
Missy...you don't have to cover for him. We all know it's his big 4-0. hee. hee.
Posted by: Jodi | July 02, 2009 at 08:14 AM
Happy Birthday tomorrow PIMMY, I love you toooooooo.....
Nice Missy, thank you!
Posted by: Brenda I | July 02, 2009 at 09:55 AM
Brenda, we've missed you all week!!!!!!! :)
Yep, big man's bday tomorrow!! You should see the bday WOD he picked. Hope you all will be there tomorrow!
Posted by: Angie | July 02, 2009 at 10:07 AM
Cliff, your link is FINALLY UP. you can thank Tim.
Posted by: Angie | July 02, 2009 at 10:09 AM
Happy Happy Birthday(haha) Pimmy!
Posted by: Shannon | July 02, 2009 at 01:22 PM
Ok - so I just looked in the mirror & I have some pretty great bruises on my collar bone from this morning!
Posted by: Jodi | July 02, 2009 at 04:35 PM