REST DAY
Good luck Kristen and Rebecca as they compete today in the Hy-Vee Tri!!!!
WHAT IS CROSSFIT?
Contact Us
- Angie Starmer - crossfitiowa@yahoo.com 515-664-3202
ABOUT CROSSFIT IOWA
PUBLICATIONS
« Saturday 090627 | Main | Monday 090629 »
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d834515bd569e20115717ff63d970b
Listed below are links to weblogs that reference Sunday 090628:
Comments
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
GOOGLE SEARCH
UPCOMING EVENTS
- FCC CrossFit Fitness Ministry begins Fri. Sept. 18th!
Free CF Bootcamp class in Norwalk from 8:30-9:30am each Friday. Contact Angie for more information. 
- "Amazing Grace"
Thursday, Sept,. 10th. Please wear your favorite Iowa team attire as we will be celebrating ISU vs. Iowa!!
Thanks, Angie! It was a GREAT day out there today!!!
Posted by: Kristen | June 28, 2009 at 09:58 PM