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great job this morning Rob & Sarah, another display of determination and perserverance
100 pushups
200 situps
300 squats
time 39:54
Posted by: Brenda I | June 26, 2009 at 07:59 AM
Ang, I have a meeting from 10-11, but was hoping to pop in around 11:15-11:20 to do Tuesday's wod if that is ok? Then I can come in tonight at regular time to do today's wod...
No worries if not...
Posted by: Jeff J | June 26, 2009 at 09:10 AM
5 Rounds
20 Push press 65#
20 WL with 15# DB's
20 DU
Ang what time are you there this morning? Was thinking of stopping to pick up my tank top.
Posted by: Kate | June 26, 2009 at 09:13 AM
Jeff, no problem. See you 11ish.
Tanks will be at the gym by evening class time. There was a mix up in pick up time on their end so am doing it at 1pm. Can't wait to see them.
Posted by: Angie | June 26, 2009 at 09:16 AM
Thanks Brenda! Good workout this AM!
100 push-ups (knees)
200 sit-ups
300 squats.
ow. lol
37:58 I think.
Posted by: Sarah | June 26, 2009 at 03:35 PM